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November 2026, Transportation Safety, Driver Training
ELD/HOURS OF SERVICE
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1. You cannot drive a CMV for more than how many hours following 10 consecutive hours off duty?
*
A. 9
B. 10
C. 11
D. 12
2. Drivers are required to take one 60-minute break from driving after driving for 8 hours.
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A. True
B. False
3. A break from driving after driving for 8 hours may include:
*
A. Off-duty time
B. On-duty non-driving time
C. Sleeper-berth time
D. All of the above
4. The main goal of the HOS regulations is to keep fatigued drivers off the road.
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A. True
B. False
5. Drivers must keep a supply of blank driver's paper grid graphs to record driver duty status and related information for at least ____ days.
*
A. 5
B. 10
C. 21
D. None of the above
All questions must be answered
Submit Your Answers
October 2026, Transportation Safety, Driver Training
PHYSICAL EXAMS
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1. A medical exam is required:
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A. Prior to the first time a driver operates a CMV
B. Once every 24 months after the initial exam
C. Once every 12 months if the driver has met the requirements in 391.46
D. All of the above
2. A Medical Examiner's Certificate (MEC) is also known as the wallet card or med card.
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A. True
B. False
3. Who can perform a driver's DOT medical exam?
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A. Driver's personal physician
B. A licensed medical examiner
C. An NRCME certified examiner
D. None of the above
4. A driver may be asked to undergo physical exams more often than every 2 years.
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A. True
B. False
5. Some conditions that would prohibit a driver from receiving a med card include:
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A. Losing a foot, leg, hand, or arm, and wasn't granted a skill performance evaluation certificate
B. Having diabetes requiring insulin for control (unless the requirements in 391.46 are met)
C. Having heart disease that causes chest pain, fainting, or shortness of breath
D. All of the above
All questions must be answered
Submit Your Answers
Thanks for submitting!
September 2026, Transportation Safety, Driver Training
Cell Phones / Texting
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1. You may use a hand-held mobile device if your motor carrier says it's okay.
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A. True
B. False
2. Use of hand-held mobile phone includes using:
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A. At least one hand to hold a phone to conduct voice communication
B. Dialing or answering a phone by pressing more than a single button
C. Reaching for a phone in a way that requires you to maneuver so you're no longer in a seated driving position and restrained by a seat belt
D. All of the above
3. Sending an email via your phone doesn't count as "texting."
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A. True
B. False
4. Which of these is a sign of distracted driving?
*
A. Another vehicle pulling over to stop on the shoulder
B. A driver who keeps braking suddenly
C. A vehicle swerving or drifting between lanes
D. Both B and C
5. It's okay to use a mobile phone when needed to communicate with law enforcement or other emergency services.
*
A. True
B. False
All questions must be answered
Submit Your Answers
August 2026, Transportation Safety, Driver TrainingBack Safety & Safe Lifting Practices
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1. Which three body parts should be "in a straight line" for proper posture when standing?
*
A. Head, chest, hips
B. Shoulders, knees, toes
C. Ears, hips, shoulders
D. None of the above
2. Back pain can often be prevented with proper lifting technique and good lifestyle habits.
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A. True
B. False
3. When lifting an object, you should:
*
A. Bend at the hip
B. Get a good handhold
C. Lift the load over your head
D. Take your shoes off
4. To set a load down properly:
*
A. Bend at the knees
B. Keep your back upright
C. Keep your abdominal muscles tight
D. All of the above
5. It's okay to twist at the waist when carrying the load around a corner or turn.
*
A. True
B. False
All questions must be answered
Submit Your Answers
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