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October 2024, Transportation Safety, Driver Training
Fatigued Driving
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1. Sleep loss and changes to circadian rhythms are two major causes of fatigue for professional drivers.
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A. True
B. False
2. What is the recommended amount of sleep per night for most adults?
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A. 4-6 hours
B. 6-8 hours
C. 8-10 hours
D. 10-12 hours
3. Yawning is an emotional effect of fatigue.
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A. True
B. False
4. How can drivers help prevent fatigue?
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A. Driving during the body's low points
B. Snacking on junk food throughout the day
C. Taking breaks to reduce time-on-task and risks of distraction
D. Developing a bedtime routine that includes heavy meals before bed
5. What should be avoided 30-60 minutes before bed?
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A. Relaxing music and low light
B. Reading a book
C. A cup of chamomile tea and meditation
D. Screen time and food
All questions must be answered
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September 2024, Transportation Safety, Driver Training
Preventive Maintenance
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1. The driver is responsible for:
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A. Pretrip inspections
B. Enroute inspections
C. Post-trip inspections
D. All of the above
2. Carriers are only responsible for fixing existing problems on a vehicle.
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A. True
B. False
3. What does signing the DVIR during a pretrip inspection prove?
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A. That the cargo is secured
B. That repairs have been scheduled
C. That repairs have been performed
D. None of the above
4. Since drivers are familiar with their vehicles, they can sometimes “feel” when something isn't working correctly.
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A. True
B. False
5. Once on the road, drivers should check cargo and load-securing devices within the first:
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A. 10 miles
B. 20 miles
C. 50 miles
D. 75 miles
All questions must be answered
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August 2024, Transportation Safety, Driver Training
Materials Handling
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1. If a load has only traveled a few miles, it means that it probably hasn't shifted around much and you don't need to worry about it.
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A. True
B. False
2. When loading or unloading a vehicle, you should:
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A. Spend a long time in the trailer
B. Pass the keys to someone else
C. Set the parking brake
D. Leave the keys in the ignition
3. When exiting the truck, how many limbs should you always keep in contact with the vehicle?
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A. 1
B. 2
C. 3
D. 4
4. You should hold items in your left hand and hold the handle with your right hand when exiting the vehicle.
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A. True
B. False
5. You can use old or damaged PPE as long as your manager approves.
*
A. True
B. False
All questions must be answered
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July 2024, Transportation Safety, Driver Training
Distracted Driving
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1. What types of distractions do drivers face on the road?
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A. Visual
B. Physical
C. Mental
D. All of the above
2. It's okay to have a long conversation while driving as long as the person you're talking to is in the passenger seat.
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A. True
B. False
3. Which of these count as a visual distraction?
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A. Looking at the rearview mirror
B. Taking time to read an interesting billboard
C. Changing the radio station
D. Both B and C
4. Distractions can happen any time a driver takes their eyes off the road, their hands off the wheel, or their mind off the driving.
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A. True
B. False
5. One way to tell that another driver is distracted is if the driver:
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A. Starts drifting between lanes
B. Maintains a reasonable follow distance
C. Flashes their lights at other vehicles
D. Regularly passes vehicles in the left lane
All questions must be answered
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